Caregiver Self Care
Caring for children is stressful! You are only able to care for others if you have cared for yourself first. Here are some ideas on how to de-stress both on and off the job.
- 5 Tips for Work-Life Balance as a Nanny or Caregiver: Managing the modern work-life balance equation is challenging for everyone. But it’s especially taxing for nannies and caregivers who have busy, often ever-changing schedules.
- CrazyBusy: 10 Key Principles to Managing Modern Life: How to survive in an ultra-competitive, ultra-fast, attention deficit society and remain sane by following these 10 key principles to managing modern life.
- 7 self-care hacks for caregivers who are tight on time: Professionals who care for children have long been overworked and undervalued, so it’s no wonder burnout can be an issue in the professional caregiving world.
- 9 ways to prioritize your mental health as a child care provider: When you’re a nanny, babysitter or other child care professional, self-care is bigger than taking a walk or doing some yoga. Here’s how to bolster your unique mental health needs.
